Pilates by Lisa - Pilates Leg & Butt At Home Workout: Ankle Weights Optional!

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Try this quick, effective leg strengthening and toning at-home workout with ankle weights and follow along with me! This is the perfect short, sharp and effective at-home workout routine to build strength, stamina, stability and control whilst toning and defining at the same time!

This is a sneak peek at our latest "Strong & Slender Leg Workout" full-length routine! We have over 500 more full-length workout videos including mat workouts, 45-60 minute studio sessions, reformer routines, yoga, meditations, programs, challenges and so much more!⁣ ⁣

 ♥Amazing Yoga sessions to suit EVERYbody with regular new additions and the ultimate meditation tracks to release stress, rest the mind, focus thoughts and relax the body.⁣ ⁣

♥ New 28 day progressive Beginner’s Schedule comprised of full length, fully instructed workouts to build the strongest Pilates foundations possible. We cover form, function, reason and results! ⁣ ⁣

♥ BabyBody By Lisa comprehensive program, 28-day schedule and complete workout library featuring mat Pilates, studio sessions, yoga and reformer to stay fit, reduce pain and prepare for birth!⁣ ⁣

♥ Online shop featuring our exclusive PBL equipment and full-length downloadable programs available offline.⁣ ⁣

♥ Brand new recipe, meal planner and shopping list feature with the most up to date technology for creating the ultimate customised healthy eating plan.⁣ ⁣

♥ All new member’s personal portal to access details, downloads, favourites and more.⁣ ⁣

♥ Innovative filtering options for the perfect workout every time.⁣ ⁣

♥ Optimised for the ultimate experience on PC, mobile and tablets.⁣ ⁣

Want to join me and access the entire PBL Online Studio?

Click the link below and start today! Get unlimited access to amazing full-length Pilates workouts available online. 24 hrs a day, 7 days a week anytime, anywhere! Use code NEWMEMBER to get 50% off the first month!


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