Pilates by Lisa - Lower Body Band Circuit Workout!

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This incredible lower body workout with our best-selling PBL Booty Band is the perfect workout for anyone who wants a strong back, healthy hip joints, toned muscles, stamina and serious STRENGTH!⁣⁣ ⁣⁣ Got our PBL bands? You've got a gym!⁣⁣⁣⁣ Try it right here, right now: ⁣⁣⁣⁣⁣⁣

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Try it right here, right now: ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣  

♥ Donkey Kick - 10 reps⁣⁣⁣⁣⁣  

♥ Donkey Kick Pulses - 20 reps ⁣⁣⁣⁣⁣⁣  

♥ Hamstring Curl - 10 reps⁣⁣⁣⁣  

♥ Leg Lift & Pulses - 10 reps⁣⁣⁣⁣ of each⁣ ⁣⁣⁣⁣⁣⁣

Do 3 rounds on each side⁣ for a comprehensive, incredible lower body workout!

You can buy our high quality, durable PBL booty bands from the shop on the PBL Online Studio!⁣⁣⁣


If you're ready to try more full length, real-time workouts, the PBL Online Studio is for you! Sign up and get access to the entire PBL Online Studio, click the link below and start today! 

Get unlimited access to amazing full-length Pilates workouts available online. 24 hrs a day, 7 days a week anytime, anywhere! Use code NEWMEMBER to get 50% off the first month!


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