Pilates by Lisa

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Welcome to the PBL Kitchen!

We've put together a selection of our favourite recipes and they're coming direct from the PBL kitchen to you.

These recipes are designed for busy people on the go who want to follow a simple, delicious and nutritious approach to their eating! The online studio is the perfect fitness tool for those of you with hectic schedules, and these recipes go hand in hand with that!

See you in the kitchen!


The PBL Kitchen
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Chicken Power Wrap
Chicken Power Wrap

Great for that lunch on the go these fresh, delicious parcels of goodness will fuel you up and have you ready to go!

  • Category Lunch
  • Preparation Time 10m
  • Cook Time 20m
  • Difficulty Super easy
Chicken Salsa Tacos
Chicken Salsa Tacos
This is a great family dinner! Serve it up and everyone can make their own! Great for entertaining!
  • Category Lunch
  • Preparation Time 25m
  • Cook Time 10m
  • Difficulty Super easy
Chicken Wok
Chicken Wok
Take a trip to Asia with this mouth watering, quick and delicious meal! Crisp, fresh vegetables are the secret to a vibrant, healthy dish all the family will love! 
  • Category Lunch
  • Preparation Time 15m
  • Cook Time 15m
  • Difficulty Super easy
Chilli Con Carne
Chilli Con Carne

Looking for a hearty meal with a touch of spice? Look no further! Enjoy this family favourite!

  • Category Dinner
  • Preparation Time 15m
  • Cook Time 45m
  • Difficulty Easy
Choc Chia Oats
Choc Chia Oats
Looks too good to eat! What a way to start your day! Great for the whole family. Choose your favourite seasonal fruit to add colour and deliciousness! Try freezing berries to add a delicious, icy...
  • Category Breakfast
  • Preparation Time 10m
  • Cook Time 10m
  • Difficulty Easy
Choc Hazelnut Granola
Choc Hazelnut Granola

Smells AMAZING and tastes even better! This delicious breakfast granola can be stored in an airtight container so you can enjoy it EVERY day!

  • Category Breakfast
  • Preparation Time 15m
  • Cook Time 15m
  • Difficulty Easy
Choc Nut Muesli
Choc Nut Muesli
There is only one way to describe this breakfast. Delicious! Get set to fill your home with the amazing aromas whilst cooking this muesli and the best part is it tastes even better than it smells!...
  • Category Breakfast
  • Preparation Time 10m
  • Cook Time 20m
  • Difficulty Easy
Choc Peanut Butter Smoothie Bowl
Choc Peanut Butter Smoothie Bowl

Delicious, fresh fruit combined with icy chocolate and peanut butter makes a refreshing, tasty start to your day!

  • Category Breakfast
  • Preparation Time 10m
  • Difficulty Easy
Choc-Berry Banana Slice
Choc-Berry Banana Slice

Your kitchen will smell divine while this is cooking. Eat it while it's still warm for a delicious start to your day!

  • Category Breakfast
  • Preparation Time 5m
  • Cook Time 30m
  • Difficulty Super easy
Coconut Satay Beef
Coconut Satay Beef
Delicious aromas will fill your kitchen, tantalising everyone's taste buds! This meal is easy to prepare and full of goodness. What a winner!
  • Category Lunch
  • Preparation Time 10m
  • Cook Time 30m
  • Difficulty Super easy
Coffee Nut Granola
Coffee Nut Granola

This Granola is delicious and can be eaten warm straight from the oven. The mouth-watering aromas as it cooks will fill your home with deliciousness!

  • Category Breakfast
  • Preparation Time 10m
  • Cook Time 30m
  • Difficulty Super easy
Corn Salad With Zucchini Noodles
Corn Salad With Zucchini Noodles

Lunch or Dinner, it doesn't get much better! Each corn kernel is its own little parcel of goodness!

  • Category Lunch
  • Preparation Time 10m
  • Cook Time 5m
  • Difficulty Easy
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