We have four comprehensive, weekly workout schedules custom designed by Lisa personally that are updated every week. These detailed schedules will help you navigate our ever growing library of workout videos to maximise your results. Just getting started? Follow our beginner's schedule to build the perfect foundation for your technique and fitness. We also have specialised Programs that will get you in the best shape of your life! Our Programs are the ultimate Pilates experience in sculpting, strengthening, toning and defining.Schedules
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Frequently Asked Questions
Who is Pilates By Lisa On Demand suitable for?
The online studio is perfect for everyone! You can access your account and the videos from anywhere in the world, 24/7, from any computer and mobile device including mobile phones, iPads , laptops, PCs and smart TV. You can customise your workout program to suit your own level and fitness goals so it is perfect for beginners or more advanced students seeking to enhance their results!
How do I access the workouts?
Once you subscribe you can access your workouts through your online account and play the videos anytime, anywhere at your convenience!
Can I download the workouts?
All downloadable workouts are available via our online shop.
Do you have Workout Schedules and Programs that I can follow?
How long are the workouts?
The workouts range from short and sharp 10 minute blasts that quickly sculpt and tone, to hour long full body workouts to give you a comprehensive workout that targets every inch! There is so much variety and the beauty is that you can pick and choose which area you want to target. Mix and match the workouts to customise your own full body workout, no two classes are ever the same. We also have classes that incorporate small apparatus such as hand weights, resistance bands, ankle weights, magic circles and exercise balls!
How much does it cost?
Pilates By Lisa is all about making fitness affordable and accessible to everybody. Our online studio is available for as little as $26.95 a month or $269 per year, which is less than $6 per week! We also have a Premium Membership option which includes PBL Live workouts, specialised programs, reformer workouts, recipes and much more! You can cancel your membership anytime with no contracts, obligations or questions asked.
Does my plan subscription include GST?
Yes. Both our monthly and annual subscription plans are in Australian Dollars (AUD and include Goods and Services Tax (GST).
Does my Subscription automatically renew?
All memberships, monthly and yearly, are recurring subscriptions and automatically renew at the end of each period. Memberships can be cancelled anytime and will not renew at the end of their term!
Do you have a members section?
Once signed up you can access your My PBL member's section. Here you will have access to your PBL Subscription details. You will also be able to update your profile, password and payment details, as well as accessing your downloads and order history.
How do I download workouts I've purchased?