Pilates by Lisa - Schedules

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This week on the Studio...
Do you ever find that you put so much focus and drive towards achieving a goal that you get frustrated and impatient with the process?

Every struggle, set-back and stumbling block can feel like massive speed bumps that get in the way and cause heartache. ⁠⁠⠀

Does this sound familiar? If it is, a small shift in mindset can be life changing. These “speed bumps” are the moments that make up life. There’s no use reaching for those goals if you aren’t enjoying the moments in between. They are not slowing you down, they are opportunities to learn, experience and enjoy life, day by day. Pilates, for example, is all about enjoying the process and not just focussing on the end game (there really is no end game…as you get better, the exercises become more challenging with refined technique!)

This mindset makes the tasks you see as mundane or tedious more enjoyable and gives those goals a deeper meaning! ? ⁠⠀

Like to start?
  • Workout Anywhere, Anytime for LESS THAN 50c A DAY!
  • Free Challenge & eBooks for the month of January for all new members
  • Build a positive, focussed mindset
  • 4 Weekly Schedules PLUS a comprehensive 28 Day Beginners Schedule
  • World Class Workouts
  • No contracts, cancel anytime
Once you start working out from home with Pilates by Lisa, you’ll never look back!

Want to know more? Checkout our range of memberships!
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Weekly Schedules

Weekly Schedules

Classic
SCHEDULE

Bonus
SCHEDULE

Premium
SCHEDULE

Reformer
SCHEDULE

Prenatal Yoga Program

Beginner's Schedule

New to Pilates? This is a detailed, comprehensive schedule comprised of full length, fully instructed workouts to build the strongest Pilates foundations possible!
GO TO SCHEDULE