Coming to the Studio...
Weekly Schedules
Monday
Booty Band Glute Workout
-
26:27
Tuesday
Full Body Band Workout
-
22:10
Wednesday
Fabric Band Leg Workout
-
20:40
Thursday
Upper Body Band Workout
-
21:35
Friday
Fabric Band Glute Workout
-
20:11
Saturday
Booty Band Complete Body Workout
-
29:51
Sunday
Bend And Flex With The Band
-
16:11
Monday
Chiseled Upper Body Workout
-
10:53
-
6:50
Wednesday
New You Abs With The Band
-
18:42
Thursday
Band Burner Workout
-
19:33
Friday
Poise & Strength Arm Workout
-
17:46
Saturday
New You Stretch With Band
-
19:48
Sunday
Body Band Burner Workout
-
13:46
-
38:12
Tuesday
PBL LIVE 28: Magic Circle
-
42:40
-
21:45
Thursday
PBL LIVE 18: Matwork
-
43:09
-
34:36
Saturday
PBL LIVE 38: Prenatal Sculpt
-
32:39
Sunday
Yoga For Back Pain
-
31:14
-
36:07
-
13:22
-
33:31
Thursday
Pilates For Dancers Reformer Workout
-
36:18
-
43:39
Saturday
Daily Dose Reformer Workout
-
23:53
-
34:31
Weekly Schedules
Classic
SCHEDULE
Monday
Booty Band Glute Workout
-
26:27
Tuesday
Full Body Band Workout
-
22:10
Wednesday
Fabric Band Leg Workout
-
20:40
Thursday
Upper Body Band Workout
-
21:35
Friday
Fabric Band Glute Workout
-
20:11
Saturday
Booty Band Complete Body Workout
-
29:51
Sunday
Bend And Flex With The Band
-
16:11
Bonus
SCHEDULE
Monday
Chiseled Upper Body Workout
-
10:53
-
6:50
Wednesday
New You Abs With The Band
-
18:42
Thursday
Band Burner Workout
-
19:33
Friday
Poise & Strength Arm Workout
-
17:46
Saturday
New You Stretch With Band
-
19:48
Sunday
Body Band Burner Workout
-
13:46
Premium
SCHEDULE
-
38:12
Tuesday
PBL LIVE 28: Magic Circle
-
42:40
-
21:45
Thursday
PBL LIVE 18: Matwork
-
43:09
-
34:36
Saturday
PBL LIVE 38: Prenatal Sculpt
-
32:39
Sunday
Yoga For Back Pain
-
31:14
Reformer
SCHEDULE
-
36:07
-
13:22
-
33:31
Thursday
Pilates For Dancers Reformer Workout
-
36:18
-
43:39
Saturday
Daily Dose Reformer Workout
-
23:53
-
34:31
Beginner's Schedule
New to Pilates? This is a detailed, comprehensive schedule comprised of full length, fully instructed workouts to build the strongest Pilates foundations possible!
GO TO SCHEDULE