Coming to the Studio...
Weekly Schedules
Monday
Booty Band Glute Workout
-
26:27
Tuesday
Fit And Focussed Arm Workout
-
23:59
Wednesday
Dream Body Workout
-
27:03
-
20:00
-
20:44
Saturday
Strong & Slender Leg Workout
-
23:12
Sunday
Detox Stretch
-
14:32
-
11:39
Tuesday
Rapid Results Workout
-
16:18
Wednesday
Everyday Essentials: Arm Weights
-
15:02
Thursday
Everyday Essentials: The Clam
-
10:00
Friday
No More Tight Hips Routine
-
15:19
Saturday
Core With More Ankle Weight Workout
-
16:30
-
14:24
Monday
PBL LIVE 19: Matwork
-
51:08
Tuesday
WEDNESDAY: Cardio Barre Sculpt
-
34:36
Wednesday
PBL LIVE 13: Resistance Band
-
58:48
Thursday
PBL LIVE 23: Matwork
-
46:59
Friday
PBL LIVE 10: Matwork
-
46:58
-
30:21
-
18:24
Monday
Body Toning Box Workout
-
24:41
-
13:22
Wednesday
Stability & Strength Reformer Workout
-
27:34
Thursday
Cardio & Tone Reformer Workout
-
33:19
-
30:04
-
20:57
-
34:31
Weekly Schedules
Classic
SCHEDULE
Monday
Booty Band Glute Workout
-
26:27
Tuesday
Fit And Focussed Arm Workout
-
23:59
Wednesday
Dream Body Workout
-
27:03
-
20:00
-
20:44
Saturday
Strong & Slender Leg Workout
-
23:12
Sunday
Detox Stretch
-
14:32
Bonus
SCHEDULE
-
11:39
Tuesday
Rapid Results Workout
-
16:18
Wednesday
Everyday Essentials: Arm Weights
-
15:02
Thursday
Everyday Essentials: The Clam
-
10:00
Friday
No More Tight Hips Routine
-
15:19
Saturday
Core With More Ankle Weight Workout
-
16:30
-
14:24
Premium
SCHEDULE
Monday
PBL LIVE 19: Matwork
-
51:08
Tuesday
WEDNESDAY: Cardio Barre Sculpt
-
34:36
Wednesday
PBL LIVE 13: Resistance Band
-
58:48
Thursday
PBL LIVE 23: Matwork
-
46:59
Friday
PBL LIVE 10: Matwork
-
46:58
-
30:21
-
18:24
Reformer
SCHEDULE
Monday
Body Toning Box Workout
-
24:41
-
13:22
Wednesday
Stability & Strength Reformer Workout
-
27:34
Thursday
Cardio & Tone Reformer Workout
-
33:19
-
30:04
-
20:57
-
34:31
Beginner's Schedule
New to Pilates? This is a detailed, comprehensive schedule comprised of full length, fully instructed workouts to build the strongest Pilates foundations possible!
GO TO SCHEDULE