Coming to the Studio...
Weekly Schedules
Monday
Fit & Focussed Complete Body
-
25:33
-
18:18
Wednesday
Resistance Plus Posture Workout
-
14:44
Thursday
Poise & Strength Arm Workout
-
17:46
Friday
Sculpt And Firm Leg Workout
-
24:15
Saturday
Complete Core Makeover
-
19:22
Sunday
Bend And Flex With The Band
-
16:11
Monday
New York Core Workout
-
14:29
-
5:52
Wednesday
May Makeover: Booty Burn Workout
-
24:22
Thursday
Ab And Butt Sculpture
-
22:06
Friday
Power Up Your Powerhouse
-
11:29
Saturday
Pilates Sculpt Leg Workout
-
15:50
-
14:21
Monday
PBL LIVE 12: Matwork
-
47:36
Tuesday
PBL LIVE 33: Body Sculpting Band
-
45:42
Wednesday
TUESDAY: Cardio Barre Strength
-
32:58
Thursday
PBL LIVE 2: Overball
-
39:47
Friday
PBL LIVE 6: Matwork
-
45:35
Saturday
PBL LIVE 45: Full Body Flow
-
47:55
Sunday
PBL LIVE 26: Matwork
-
49:53
-
30:01
Tuesday
Daily Dose Reformer Workout
-
23:53
Wednesday
Total Toning Reformer Workout
-
43:39
Thursday
Body Balance Reformer Workout
-
44:48
Friday
Core Reformer Workout
-
23:28
Saturday
Pilates For Dancers Reformer Workout
-
36:18
-
35:06
Weekly Schedules
Classic
SCHEDULE
Monday
Fit & Focussed Complete Body
-
25:33
-
18:18
Wednesday
Resistance Plus Posture Workout
-
14:44
Thursday
Poise & Strength Arm Workout
-
17:46
Friday
Sculpt And Firm Leg Workout
-
24:15
Saturday
Complete Core Makeover
-
19:22
Sunday
Bend And Flex With The Band
-
16:11
Bonus
SCHEDULE
Monday
New York Core Workout
-
14:29
-
5:52
Wednesday
May Makeover: Booty Burn Workout
-
24:22
Thursday
Ab And Butt Sculpture
-
22:06
Friday
Power Up Your Powerhouse
-
11:29
Saturday
Pilates Sculpt Leg Workout
-
15:50
-
14:21
Premium
SCHEDULE
Monday
PBL LIVE 12: Matwork
-
47:36
Tuesday
PBL LIVE 33: Body Sculpting Band
-
45:42
Wednesday
TUESDAY: Cardio Barre Strength
-
32:58
Thursday
PBL LIVE 2: Overball
-
39:47
Friday
PBL LIVE 6: Matwork
-
45:35
Saturday
PBL LIVE 45: Full Body Flow
-
47:55
Sunday
PBL LIVE 26: Matwork
-
49:53
Reformer
SCHEDULE
-
30:01
Tuesday
Daily Dose Reformer Workout
-
23:53
Wednesday
Total Toning Reformer Workout
-
43:39
Thursday
Body Balance Reformer Workout
-
44:48
Friday
Core Reformer Workout
-
23:28
Saturday
Pilates For Dancers Reformer Workout
-
36:18
-
35:06
Beginner's Schedule
New to Pilates? This is a detailed, comprehensive schedule comprised of full length, fully instructed workouts to build the strongest Pilates foundations possible!
GO TO SCHEDULE