Welcome to BabyBody by Lisa
BabyBody by Lisa is our comprehensive pregnancy and post natal wellness program to take you on a safe, informative and effective journey right throughout your pregnancy and beyond. As your body changes over the next 9 months join me to stay fit, relaxed, feeling energetic and fantastic!
These workouts are suitable for all stages of your pregnancy and allow you to enjoy some time on the mat with your growing bump!
These workouts are suitable for all stages of your pregnancy and allow you to enjoy some time on the mat with your growing bump!
Prenatal Workouts
BABYBODY Classic
PLUS Premium Prenatal Workouts
BabyBody by Lisa Premium is our complete, comprehensive pregnancy and postnatal wellness program including Reformer workouts, Yoga and full length PBL LIVE Studio sessions for the ultimate Pregnancy fitness experience. Enjoy these beautiful, progressive workouts PLUS our Babybody 28 Day Workout Schedule to keep you feeling great and glowing from the inside out!
BABYBODY Pbl live
BABYBODY Reformer
BABYBODY Yoga
BABYBODY Postnatal
Prenatal Yoga Program
If you're looking for the perfect routine to stay fit, reduce pain and prepare for birth, our Prenatal Yoga Program is the ultimate.
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