Welcome to BabyBody by Lisa
These workouts are suitable for all stages of your pregnancy and allow you to enjoy some time on the mat with your growing bump!
Premium members also get access to follow our exclusive 28 Day Prenatal Schedule for the perfect guide to assist you right throughout your pregnancy. PLUS the addition of full length PBL Live Studio sessions, world-class reformer workouts and invigorating Yoga Routines that will give you the ultimate prenatal fitness experience.
Premium members also get access to follow our exclusive 28 Day Prenatal Schedule for the perfect guide to assist you right throughout your pregnancy. PLUS the addition of full length PBL Live Studio sessions, world-class reformer workouts and invigorating Yoga Routines that will give you the ultimate prenatal fitness experience.
Prenatal Workouts
BABYBODY Classic
PLUS Premium Prenatal Workouts
BabyBody by Lisa Premium is our complete, comprehensive pregnancy and postnatal wellness program including Reformer workouts, Yoga and full length PBL LIVE Studio sessions for the ultimate Pregnancy fitness experience. Enjoy these beautiful, progressive workouts PLUS our Babybody 28 Day Workout Schedule to keep you feeling great and glowing from the inside out!
BABYBODY Pbl live
BABYBODY Reformer
BABYBODY Yoga
BABYBODY Postnatal
Prenatal Yoga Program
If you're looking for the perfect routine to stay fit, reduce pain and prepare for birth, our Prenatal Yoga Program is the ultimate.
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