Pilates by Lisa - Toned in 10: Full Body

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Toned in 10: Full Body

Toned in 10: Full Body Toned in 10: Full Body Tone, strengthen and define your entire body in this amazing 10 minute sculpting workout! We start with a leg series that burns and firms the glutes, hamstrings and quads, whilst the abdominal series creates a rock hard core. You will finish with arm work that creates a beautifully defined upper body and really pushes you to your maximum effort! Give this a go and you’ll be finished before you know it!
  • Duration: 11:22
  • Body Area: Full Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment
  • Series: Toned In Ten