Pilates by Lisa - Slimming Stretch Workout

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Slimming Stretch Workout

Slimming Stretch Workout Slimming Stretch Workout Pilates does so much more than just tone and firm your core. This workout demonstrates the power of Pilates in creating long, lean, athletic muscles and your ultimate dream body! By initiating all movements from your Powerhouse, you'll improve your posture and look slimmer in just a few workouts. Give it a go now!
  • Duration: 17:24
  • Body Area: Full Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Stretching/Flexibility Workouts
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