Pilates by Lisa - Defining Ankle Weight Leg Workout

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Defining Ankle Weight Leg Workout

Defining Ankle Weight Leg Workout Defining Ankle Weight Leg Workout This workout delivers exactly what it promises: it will strengthen, tone and define your entire lower body! All you need to sculpt some killer curves are some 1kg ankle weights to give your workout the edge. Get ready to burn!
  • Duration: 18:18
  • Body Area: Lower Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Ankle Weights