Pilates by Lisa - Caribbean Stand Up Pilates Workout

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Caribbean Stand Up Pilates Workout

Caribbean Stand Up Pilates Workout Caribbean Stand Up Pilates Workout This fun, challenging and effective standing Pilates workout takes your lower body workout to the next level! This is a fantastic toning and sculpting routine for travellers with no equipment who want a quick, efficient, results-driven workout when you no space and want no fuss! This is also a great cross training routine for sports that require balance and stability, such as surfing, skating or stand up paddleboarding!
  • Duration: 15:15
  • Body Area: Full Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Standing Workouts