Pilates by Lisa - Alaskan Triple A Workout

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Alaskan Triple A Workout

Alaskan Triple A Workout Alaskan Triple A Workout We filmed this workout in Ketchikan, the Salmon Capital of the world! You can see and hear the salmon swimming by in the stream beside me, it was magic! This full body workout focuses on the three A's: Abs, Arms and....well you probably know what! The beauty of this workout is that it's all in side lying, so it's perfect for tight spaces and also prenatal safe!
  • Duration: 16:35
  • Body Area: Full Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment