Pilates by Lisa - New You Upper Body Workout

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New You Upper Body Workout

New You Upper Body Workout New You Upper Body Workout This workout was filmed at the magnificent White Sands Monument, New Mexico. In this workout we will be using 1 kg (2 lb) hand weights to really sculpt, tone and bring out the definition in your upper body!
  • Duration: 24:51
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: Hand Weights
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