Pilates by Lisa - Just Five Minutes More Upper Body

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Just Five Minutes More Upper Body

Just Five Minutes More Upper Body Just Five Minutes More Upper Body This short and sharp workout really gets down to business! You'll be working the back extensors, triceps, shoulders and the entire back of your body! The perfect addition to any workout or on it's own to strengthen your core muscles and improve back strength and mobility.
  • Duration: 5:52
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 0-10 Minutes
  • Equipment: No Equipment
  • Series: Just Five Minutes More