Pilates by Lisa - Kickstart Your Pilates: Day 3

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Kickstart Your Pilates: Day 3

Kickstart Your Pilates: Day 3 Kickstart Your Pilates: Day 3 Welcome back for day three of your "Kickstart Your Pilates" 14 Day Ultimate Beginner Series! I am SO excited you've joined me again and made the effort to meet me on the mat, so let's make it count! Today we are going to do some more slight progressions on the exercises that we have been practicing, so that you can see exactly how all of these fundamental movements apply to every single exercise.
  • Duration: 21:51
  • Body Area: Full Body Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Beginner Workouts
  • Series: Kickstart Your Pilates