Pilates by Lisa - Kickstart Your Pilates Program Introduction

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Kickstart Your Pilates Program Introduction

Kickstart Your Pilates Program Introduction Are you new to Pilates? Returning to exercise after pregnancy or an injury? Or have you practiced Pilates but would just like to perfect your technique... this is the perfect program for you!
  • Duration: 1:09
  • Body Area: Full Body Workouts
  • Workout Length: 0-10 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Beginner Workouts
  • Series: Kickstart Your Pilates
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