Pilates by Lisa - Winter Challenge Abdominal Routine

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Winter Challenge Abdominal Routine

Winter Challenge Abdominal Routine Winter Challenge Abdominal Routine Filmed in the beautiful Swiss Alps, this workout targets the entire core with a particular emphasis on the lower abdominals that you have all been asking for!
  • Duration: 27:24
  • Body Area: Abdominal Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: No Equipment