Pilates by Lisa - Standing Stretch Routine

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Standing Stretch Routine

Standing Stretch Routine Standing Stretch Routine This workout was filmed overlooking gorgeous Monte Carlo, Monaco. This workout is perfect if you are travelling, you short on space and time or you just simply want a fantastic, full body conditioning stretch that moves you through every possible range of motion and stretches every muscle group!
  • Duration: 14:35
  • Body Area: Full Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Stretching/Flexibility Workouts, Standing Workouts
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