Pilates by Lisa - Spring Into Summer Standing Routine

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Spring Into Summer Standing Routine

Spring Into Summer Standing Routine Spring Into Summer Standing Routine This workout takes traditional Pilates moves and brings them into an upright position, giving you the perfect combination of strength, stamina, stability and muscle tone!
  • Duration: 19:22
  • Body Area: Full Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Standing Workouts
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