Pilates by Lisa - Spring Into Summer Arms With Weights

My Cart

 x 

Your Shopping Cart is empty. Visit the PBL Shop!

Search PBL Library


Spring Into Summer Arms With Weights

Spring Into Summer Arms With Weights Spring Into Summer Arms With Weights This workout is going to be challenging in several different ways! We are going to be sculpting and firming the upper body, challenging your core stability and working the lower body hard to give you a complete, comprehensive workout and get that body Summer ready!
  • Duration: 15:22
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Hand Weights
  • Specialty Workouts: Standing Workouts