Pilates by Lisa - Meet Your Reformer Workout

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Meet Your Reformer Workout

Meet Your Reformer Workout Meet Your Reformer Workout Welcome to your meet your reformer workout! This is a fantastic introductory lesson if it's your first time on the reformer and you want to build a strong foundation for your Pilates apparatus practice! Today I will be instructing using an Align Pilates Australia portable reformer, but you can use any reformer for this workout! All you need for this workout is your reformer, so let's get started!
  • Duration: 32:50
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Booty Band
  • Premium Workouts: Reformer
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