Pilates by Lisa - New You Redefining Upper Body

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New You Redefining Upper Body

New You Redefining Upper Body New You Redefining Upper Body In this workout we will be working with 1 kg (2 lb) hand weights to completely change the shape of your upper body, improve your posture and give you strength, grace and poise!
  • Duration: 11:05
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Hand Weights
  • Specialty Workouts: Standing Workouts