Pilates by Lisa - Complete Body Blast On The Reformer

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Complete Body Blast On The Reformer

Complete Body Blast On The Reformer Complete Body Blast On The Reformer Today we will be doing a comprehensive, full body routine that focuses on strengthening, slimming and toning the legs, conditioning the Powerhouse, shoulder stability and sculpting the entire upper body! All you need for this workout is your reformer so let's get started!
  • Duration: 29:52
  • Body Area: Full Body Workouts
  • Workout Length: 20-30 Minutes
  • Premium Workouts: Reformer