Pilates by Lisa - Body Balance Reformer Workout

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Body Balance Reformer Workout

Body Balance Reformer Workout Body Balance Reformer Workout In this workout we will be realigning and recalibrating the body, strengthening both sides equally with unilateral movements so you feel strong on both sides of the body! All you need for this workout is your reformer, so let's get started!
  • Duration: 44:48
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Booty Band
  • Premium Workouts: Reformer