Pilates by Lisa - Deep Stretch Reformer Workout

My Cart

 x 

Your Shopping Cart is empty. Visit the PBL Shop!

Search PBL Library


Deep Stretch Reformer Workout

Deep Stretch Reformer Workout Deep Stretch Reformer Workout Today we will be working with the reformer to lengthen all of the muscles in the body, move your spine through every possible range of motion, improve the health and function of your joints and improve your Pilates technique! All you need for this workout is your reformer, so let's get started!
  • Duration: 34:31
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Booty Band
  • Specialty Workouts: Stretching/Flexibility Workouts
  • Premium Workouts: Reformer
Cron Job Starts