Pilates by Lisa - May Makeover Handweight Workout

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May Makeover Handweight Workout

May Makeover Handweight Workout May Makeover Handweight Workout With the addition of our 1 kg hand weights we are going to really sculpt, tone and define the entire upper body including the chest, back, biceps and especially those triceps! Create beautiful Pilates posture with me today!
  • Duration: 13:58
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Hand Weights