Pilates by Lisa - May Makeover Core Workout

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May Makeover Core Workout

May Makeover Core Workout May Makeover Core Workout We will be working through several different ranges of motion to target every area of the core. We will be focusing on the rectus abdominals, the deep core stabilising muscles and the internal and external obliques for a complete core makeover!
  • Duration: 18:49
  • Body Area: Abdominal Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment