Pilates by Lisa - Everyday Essentials: The Clam

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Everyday Essentials: The Clam

Everyday Essentials: The Clam Everyday Essentials: The Clam This is my all time favourite "go-to" exercise to lift, tone and sculpt the butt and slim the outer thighs! So if you're short on time and you need a FANTASTIC butt workout, this is your new go-to essential video!
  • Duration: 10:00
  • Body Area: Lower Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment
  • Series: Everyday Essentials