Pilates by Lisa - Every Day Essentials: Classic Abs

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Every Day Essentials: Classic Abs

Every Day Essentials: Classic Abs Every Day Essentials: Classic Abs This is THE go-to workout if you only have a short amount time to spare and you want a comprehensive Pilates workout that is going to target the entire core, strengthen the Powerhouse and give you a great traditional Pilates workout!
  • Duration: 11:39
  • Body Area: Abdominal Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment
  • Series: Everyday Essentials