Pilates by Lisa - Unbox Your Pilates Body Workout

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Unbox Your Pilates Body Workout

Unbox Your Pilates Body Workout Unbox Your Pilates Body Workout Today we will be using the reformer box, this is a fantastic prop to give you variety in your reformer workout, it enhances some of the exercises by giving you greater range of motion and allows you to do incredibly effective exercises that you can only do with this amazing piece of equipment!
  • Duration: 30:45
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Booty Band
  • Premium Workouts: Reformer