Pilates by Lisa - The Arm Sculptor

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The Arm Sculptor

The Arm Sculptor The Arm Sculptor Just as the title suggests, this workout is going to sculpt, tone and define through the entire upper body! We will be working deeply into the shoulders, the chest, biceps, triceps and those all important postural muscles to sculpt that upper body to perfection!
  • Duration: 14:30
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Hand Weights
  • Specialty Workouts: Standing Workouts
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