Pilates by Lisa - Pilates For Back Pain Reformer Workout

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Pilates For Back Pain Reformer Workout

Pilates For Back Pain Reformer Workout Pilates For Back Pain Reformer Workout This is a gentle and extremely effective program for anyone suffering from back pain. This routine is guaranteed to realign the spine, strengthen the stabilising muscles and keep back pain at bay for good!
  • Duration: 35:06
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Booty Band
  • Specialty Workouts: Rehabilitation/Pain Relief Workouts
  • Premium Workouts: Reformer
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