Pilates by Lisa - Express Arm Toner Reformer Workout

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Express Arm Toner Reformer Workout

Express Arm Toner Reformer Workout Express Arm Toner Reformer Workout This is a short, sharp and sweet routine that's guaranteed to create incredible definition throughout the entire upper body. We will be working through every possible range of motion to define the biceps, tone up the triceps, stabilise the shoulders and give you incredible posture!
  • Duration: 13:22
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Booty Band
  • Premium Workouts: Reformer
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