Pilates by Lisa - PBL LIVE 25: Matwork

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PBL LIVE 25: Matwork

PBL LIVE 25: Matwork PBL LIVE 25: Matwork Today's 50 minute session is all about meditation in movement. We will be deeply exploring the principle of flow whilst still experiencing the burn we all know and love!
  • Duration: 49:39
  • Body Area: Full Body Workouts
  • Workout Length: 45-60 Minutes
  • Equipment: No Equipment
  • Premium Workouts: PBL Live
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