Pilates by Lisa - PBL LIVE 26: Matwork

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PBL LIVE 26: Matwork

PBL LIVE 26: Matwork PBL LIVE 26: Matwork This is a fun and effective full body workout requiring no equipment at all! We will be sculpting and toning the powerhouse to begin, then moving into a challenging, firming, burning lower body routine and then a unique segment at the end incorporating weightless upper body work that sets those muscles on FIRE!
  • Duration: 49:53
  • Body Area: Full Body Workouts
  • Workout Length: 45-60 Minutes
  • Equipment: No Equipment
  • Premium Workouts: PBL Live
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