Pilates by Lisa - PBL LIVE 27: Express Matwork

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PBL LIVE 27: Express Matwork

PBL LIVE 27: Express Matwork PBL LIVE 27: Express Matwork Today I’ll be taking you through a 30 minute power-packed, controlled, effective and flowing full body workout! We will be working deep into the Powerhouse, sculpting and slimming the outer thighs and glutes and also dramatically improving your posture with fantastic upper body work!
  • Duration: 32:34
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: No Equipment
  • Premium Workouts: PBL Live Express