Pilates by Lisa - PBL LIVE 28: Magic Circle

My Cart

 x 

Your Shopping Cart is empty. Visit the PBL Shop!

Search PBL Library


PBL LIVE 28: Magic Circle

PBL LIVE 28: Magic Circle PBL LIVE 28: Magic Circle Today we are focusing on core engagement, utilising the Magic Circle to facilitate the strength and control of the Powerhouse. We will be strengthening the core, slimming, toning and defining the inner and outer thighs, glutes, hamstrings and quadriceps whilst also working deep into the back extensor muscles to improve posture.
  • Duration: 42:40
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Magic Circle
  • Premium Workouts: PBL Live