Pilates by Lisa - Universal Reformer Workout

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Universal Reformer Workout

Universal Reformer Workout Universal Reformer Workout The reason this workout is so universal is that it can be done on ANY reformer, whether it be an AeroPilates reformer or a studio machine, whatever you have is perfect! It requires no box, no jump board, no extra equipment…just you and the reformer! Suitable for all levels and abilities, this workout will strengthen and tone the entire body!
  • Duration: 33:09
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Booty Band
  • Premium Workouts: Reformer