Pilates by Lisa - PBL LIVE 31 EXPRESS: Beauty In Simplicity

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PBL LIVE 31 EXPRESS: Beauty In Simplicity

PBL LIVE 31 EXPRESS: Beauty In Simplicity PBL LIVE 31 EXPRESS: Beauty In Simplicity Today we are finding beauty and effectiveness in simplicity. Beautiful, effective and simple movements that really get the job done. This workout gets deep into the Powerhouse, tones and sculpts the lower body and also creates a strong, defined upper body.
  • Duration: 30:21
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: No Equipment
  • Premium Workouts: PBL Live Express
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