Pilates by Lisa - PBL LIVE 32: Tone & Flow Matwork

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PBL LIVE 32: Tone & Flow Matwork

PBL LIVE 32: Tone & Flow Matwork PBL LIVE 32: Tone & Flow Matwork This is a fun and effective workout using unique moves to strengthen and tone the entire body! We will be working deep into the Powerhouse, slimming the legs with FUN side lying leg work and finally toning and defining the entire upper body. Get ready to work!
  • Duration: 51:22
  • Body Area: Full Body Workouts
  • Workout Length: 45-60 Minutes
  • Equipment: No Equipment
  • Premium Workouts: PBL Live
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