Pilates by Lisa - Babe And Booty Prenatal Workout

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Babe And Booty Prenatal Workout

Babe And Booty Prenatal Workout Babe And Booty Prenatal Workout Whether you are pregnant or not, you will LOVE this incredible booty workout! We will be using the PBL booty band to sculpt, tone and define the entire lower body and strengthening the deep stabilising muscles we need to support the pelvis, strengthen the pelvic floor and continue to strengthen and stabilise all of the joints as we continue to grow and change! Additionally, if you don't have a booty band this is still a KILLER lower body session with no equipment at all!
  • Duration: 13:56
  • Body Area: Lower Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Booty Band
  • Specialty Workouts: Prenatal Workouts