Pilates by Lisa - PBL LIVE 41: Resistance Band Tone

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PBL LIVE 41: Resistance Band Tone

PBL LIVE 41: Resistance Band Tone PBL LIVE 41: Resistance Band Tone In today's efficient, effective, complete body routine, we will be using the resistance band in every possible position and range of motion to strengthen and tone the upper body, sculpt the powerhouse, and tone the lower body!
  • Duration: 39:06
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Resistance Band
  • Premium Workouts: PBL Live