Pilates by Lisa - HIIT Reformer Workout

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HIIT Reformer Workout

HIIT Reformer Workout HIIT Reformer Workout High-Intensity Interval Training, in this workout we will be performing bursts of heart pumping, fat burning cardiovascular exercise interspersed with strengthening, toning moves to sculpt and define the entire body and maximise results! This is the ULTIMATE reformer workout!
  • Duration: 44:25
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: Reformer
  • Premium Workouts: Reformer