Pilates by Lisa - Bump And Booty Prenatal Band Workout

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Bump And Booty Prenatal Band Workout

Bump And Booty Prenatal Band Workout Bump And Booty Prenatal Band Workout "In today's workout, we will be using the booty band to perform a variety of safe, fun and effective moves that will strengthen and tone every muscle that we need to support the pelvis and our ever-changing body! At the time of filming, I was just coming into my second trimester. However, this workout is suitable for ALL trimesters! This is also a FANTASTIC lower-body sculpting session for everybody, expecting or not you are going to feel the burn!"
  • Duration: 19:12
  • Body Area: Lower Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Booty Band
  • Specialty Workouts: Prenatal Workouts