Pilates by Lisa - Prenatal Yoga Program: Perfect Start Morning Routine

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Prenatal Yoga Program: Perfect Start Morning Routine

Prenatal Yoga Program: Perfect Start Morning Routine Prenatal Yoga Program: Perfect Start Morning Routine This is the ULTIMATE start to the day! We are going to stretch and lengthen out the entire body, boost circulation and leave you feeling fresh, invigorated and ready for the day ahead! This routine is suitable right throughout every trimester, so kickstart every morning with me on the mat and feel incredible!
  • Duration: 23:26
  • Body Area: Full Body Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: Yoga Bolster, Yoga Blocks
  • Specialty Workouts: Prenatal Workouts
  • Premium Workouts: Yoga
  • Series: Prenatal Yoga Program
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