Pilates by Lisa - Perfect Pregnancy Leg Workout

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Perfect Pregnancy Leg Workout

Perfect Pregnancy Leg Workout Perfect Pregnancy Leg Workout This is a really simple but effective go-to leg workout to really strengthen all the deep stabilising muscles that surround the hip and the pelvis to lengthen, strengthen and tone the entire lower body and keep you feeling healthy, fit and happy throughout your entire pregnancy. You can do this workout throughout any trimester of your pregnancy.
  • Duration: 20:41
  • Body Area: Lower Body Workouts
  • Workout Length: 20-30 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Prenatal Workouts