Pilates by Lisa - PBL LIVE 42: Prenatal Third Trimester Flow

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PBL LIVE 42: Prenatal Third Trimester Flow

PBL LIVE 42: Prenatal Third Trimester Flow PBL LIVE 42: Prenatal Third Trimester Flow We will be doing sculpting, toning, strengthening, and stretching moves to completely prepare the body for birth so that you are strong, flexible, agile, and fit throughout pregnancy and beyond! I was 32 weeks at the time of filming, however, you can do this throughout any stage of your pregnancy.
  • Duration: 36:56
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Prenatal Workouts
  • Premium Workouts: PBL Live
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