Pilates by Lisa - Prenatal Feel Good Routine

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Prenatal Feel Good Routine

Prenatal Feel Good Routine Prenatal Feel Good Routine This is a complete body routine to leave you feeling fantastic, energised, stretched and lengthened right throughout every trimester. You can do this routine right throughout your entire pregnancy.
  • Duration: 17:30
  • Body Area: Full Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Yoga Bolster, Yoga Blocks
  • Specialty Workouts: Prenatal Workouts
  • Premium Workouts: Yoga
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