Pilates by Lisa - Yoga For Back Pain

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Yoga For Back Pain

Yoga For Back Pain Yoga For Back Pain This is a gentle, soothing, relaxing routine that will stretch and lengthen all the tight muscles that can cause back pain. It will give you relief and help to keep that pain at bay.
  • Duration: 31:14
  • Body Area: Full Body Workouts
  • Workout Length: 30-45 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Beginner Workouts, Stretching/Flexibility Workouts, Rehabilitation/Pain Relief Workouts
  • Premium Workouts: Yoga