Pilates by Lisa - Spring Into Summer Sculpted Arms

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Spring Into Summer Sculpted Arms

Spring Into Summer Sculpted Arms Spring Into Summer Sculpted Arms Today we'll be working with our 1kg or 2lb hand weights to really strengthen, tone and sculpt the entire upper body. Let's get started!
  • Duration: 13:36
  • Body Area: Upper Body/Back Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: Hand Weights
  • Specialty Workouts: Standing Workouts