Pilates by Lisa - Spring Into Summer Stretch & Flow

My Cart

 x 

Your Shopping Cart is empty. Visit the PBL Shop!

Search PBL Library


Spring Into Summer Stretch & Flow

Spring Into Summer Stretch & Flow Spring Into Summer Stretch & Flow This routine works every single area of the body with some unique twists on some of our traditional moves to really lengthen out every area! All you'll need is your mat!
  • Duration: 15:47
  • Body Area: Full Body Workouts
  • Workout Length: 10-20 Minutes
  • Equipment: No Equipment
  • Specialty Workouts: Stretching/Flexibility Workouts